What is The Process Like?
Our relationship is the template for what we co-create together to work on your therapeutic or life goals. There is no one way to “do” therapy. I am honored to be your guide on your path to wholeness. As the trailheads emerge from your psyche we will follow and explore them together.
- Talking about your life and relationships
- Processing difficult emotions
- Uncovering inner resources and strengths
- Becoming more connected to authenticity
- Learning to be vulnerable
- Forgiving yourself and others
- Loving and validating who you are
- Creating a life you love
- Learning to be with beauty and despair
- Celebrating the unique human you are